Mental Health is as important as physical health. There comes a time in everyone’s lives when personal and professional problems and challenges can take a toll on mental health and well being. Coping with these problems can be hard. Comprehensive mental health services can assist you in dealing with these problems and overcome them. Comprehensive mental health services play an important role in helping individuals and families to cope with the problems and stresses of daily life by offering them emotional support and assistance. Comprehensive mental health services also offer the right kind of treatment to those, suffering from persistent mental illnesses. Mental health organizations chart out treatment schedules and educate and assist families in adapting to and caring for family member suffering of such mental illnesses.
There are several comprehensive mental health organizations in each community and state in the United States that offer free or paid mental health services. These institutions have certified practitioners, psychologists, nurses and other staff who are trained to offer complete services for seriously mentally ill adults, for severely emotionally disturbed children and for addiction problems.
Comprehensive mental health services include several programs for adults, the elderly, youth and children. Professionals offer assessment, crisis intervention, individual, group and family therapy.
Youth services are aimed at helping children and adolescents form the age group 5-18, and their families. These mental health services offer treatment to children and adolescents with serious emotional disturbances and behavioral disorders and substance abuse problems. Some of the youth programs offered by the Comprehensive mental health services include:
Community Psychiatric Rehabilitation: Here the case managers assist families and children in coping with the mental problems the child is facing and charting out the right plan of treatment. The concerned case manager will also help the family to acquire necessary resources related to treatment.
Adolescent Drug and Alcohol Treatment Program: Substance abuse is a major problem among the youth today. Comprehensive mental health services provide intensive, community-based outpatient treatment services for youth who have a substance use, abuse or dependency problem. Different stages and levels of care are charted out, based on the personal needs of each youth. Both inpatient and outpatient services are offered by the institution, based on the needs of the youth and the family.
Several Comprehensive mental health services also conduct programs for schools. These programs offer education on a variety of issues such as mental health issues, sexual abuse prevention, teacher education, teacher and school staff consultation, and drug education and prevention. These school based programs are extremely important creating awareness and prevention and helps in building a healthy and safe community.
Adult mental Health Services: Mental health services for adults include counseling for people, experiencing a significant crisis in life. The situation is thoroughly analyzed by the therapist who then charts out the treatment plan and assists the patient in coping with emotional problems by setting certain goals that the patient must achieve. Psychiatric services are offered based on the need and the intensity of the mental illness the adult is facing.
Family health services: Family health services play an important role in helping families that face a lot of emotional problems. This is especially for those families that have a lot of discord among the members. Family health counselors help families express their problems and come to terms with them. These services are especially important in creating harmony among the members of the family and preventing abuse.
We live in world where kids shoot guns in schools, where adults have outbursts of rage and where teenagers are addicted to drugs and alcohol. Lifestyles, social stress and peer pressure are some of the reasons why people’s behaviors alter. Behavioral health is a concept of psychology and refers to the reciprocal relationship between human behavior, individually or socially, and the well-being of the body, mind, and spirit, whether the latter are considered individually or as an integrated whole.
Behavioral health is part of Behavioral health sciences. This science ranges over the study of normal and abnormal human behavior and the factors that influence it at several levels which can be molecular, cellular, systemic, individual, family, cultural, and societal. Behavioral health sciences also include different academic disciplines such as psychiatry, neurology, psychology, sociology, and anthropology.
Behavioral health services are an important part of the every society. Behavioral health providers play a crucial role in ensuring the mental health of the community and giving people someone to depend on in the unfortunate occasion of behavioral disorders.
There are several Behavioral Health Services Incorporations, that offer a wide variety of behavioral health services. These incorporations are usually non-profit community based health care organizations that offer behavioral health services. The services offered by the Behavioral Health Services Inc are provided by highly qualified and credentialed professionals. Behavioral health professionals engage in the assessment, diagnosis, treatment, and prevention of behavioral health problems. A Behavioral Health Services Inc is committed to providing accessible, affordable mental health and substance abuse treatment through clinical excellence.
The services offered range over a variety of areas. Health and support services are offered in the areas of substance abuse, mental health, drug-free transitional living, older adult services, HIV/AIDS education and prevention. Behavioral health services offer a full spectrum of services to adults, children and adolescents. Some of the services include:
Emergency Services: Emergency services offered by Behavioral Health providers ensure public safety by addressing to different emergencies. Emergencies may include situations where clients or non-clients feel suicidal or homicidal. Emergency services are also offered in crisis situations requiring mental health intervention Hotline and crisis intervention services that are available 24 hrs a day, 365 days a year.
Alcohol and Drug services: these services are directed to helping addicts kick the habit and find a new self confidence to live, without depending on drugs or alcohol. Counseling and de-addiction are the two means by which clients are assisted in ridding themselves of drugs or alcohol. Behavioral Health providers have trained professionals who will assess each new case. The assessment sessions are conducted with the client to gather necessary information about the client’s history, preferences and current needs. A qualified counselor will work with each client and will chart out a set of goals that help each client with their individual needs.
Mental health services: Mental health professionals provide Adult and child Mental Health Services. These services offer counseling to people experiencing a significant crisis in life. The counselor or the therapist will do a thorough assessment of your situation and will help you in developing personal goals based upon your circumstances, needs, and preferences.
Psychiatric Services: Behavioral Health Service Providers employ the services of professional psychiatrists who offer adult and child psychiatric Services. Outpatient or inpatient services are available based on what the psychiatrist recommends.
Community support services: Behavioral Health Service Providers have a variety of community support services and programs to ensure that people are educated about various behavioral disorders, mental illnesses and what must be done while encountering such a situation.
Behavioral health services are of great importance in every community. The several Behavioral Health Service Providers across the nation and the globe, try to achieve the goal of transforming lives by offering hope and opportunities for recovery, wellness, and independence.
I don’t have stress. Have you ever come across a single individual off late who is lucky enough to make this statement? There is hardly any. Troubles at the work place, marital problems and chronic illness often lead to stress. Pre-marital tension or post pregnancy stress is also common. Your body strongly reacts in stressful situation like traffic jams, argument with a friend or jam packed schedule. So, the key question is that how do you find out that you are undergoing stress?
Do your family members, colleagues or friends often complaint that you have become short tempered and impatient? Then you are surely suffering from stress syndrome. Stress can disturb your physical health as well as your mental health. Stress affects the body, mind and behavior, an individual under stress tends to react differently in a normal situation. Common symptoms of stress are:
• Chest pain
• Headache, high blood pressure
• Stomach upset and indigestion
• Nausea, Dizziness
• Decreased immunity
These symptoms of stress are easily visible and your physical and psychological health gets affected by it. Other emotional symptoms of stress are:
• Restlessness, worrying, and depression,
• Lack of focus
• Burnout, irritability
• Anxiety, anger
Often you start with unusual habits of crying spells, smoking, alcohol or drug abuse, social withdrawal, angry outbursts and relationship conflicts when you are in stress. You also undergo nervous habits like nail biting and pacing. People even start grinding their teeth which is also a sign of stress. Consult a good doctor or psychologist and get yourself treated.
Relationship matters – may be the most. We all look forward to a face who can guide us, a shoulder where we can rest our head and bid adieu to our worries. The renowned philosopher Aristotle perhaps best described the condition of an individual in a society, when he said: A man is a social animal. And he who lives outside a society is either god or beast. A tensed relationship can make you fall prey to bad physical and mental conditions. Increased tensions with your spouse or with your children can lead to hypertension, breathing disorders, loss of concentration and even nausea.
The other day my best pal Jenny was also complaining of the same. Poor relations is taking a toll on her health, on her life, made her suffer miserably with low heart rate and low blood pressure. Jenny with a sincere effort made a try to recognize and reconcile the troublesome differences. She sort the last resort – counseling. Counseling no matter short or long can work wonders. The trick clicked. A single visit to Family & Marriage Counselors Michigan changed her life. Their professional counselor with a magical wand changed her view of life and her attitude towards her family members! It worked like “MAGIC” for her!
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The bad weather looming over the financial market this year has resulted in a shocking job loss of about 84,000 professionals every month in the US alone! The colossal unemployment, the stumbling markets and the tumbling stocks have all converged in sounding the death knoll for the mental and physical health of the people worldwide. And the focal point of concern is the mental health – a problem that perpetuates in every strata of the family.
Millions are already suffering from depression and other bi-polar disorders, with the average number of attempted suicides reaching an all time high. Even if the financial meltdown heals with time (the prospects of which looks bleak anyway!), the mental agony and consequent suffering will not be brought to task as easily as is being generally thought.
WHO brings the truth to the surface. Not more than a meager 2% of the national health budget is spent on the arena of mental health in treating these troubled souls. This is prevalent in most countries, with most patients skipping health checks or treatment programs arranged concerning their mental well-being. They quote social stigma and job security as the two major reasons for such behavior.
In this scenario, why not pick up the jewels from the drab. Here is a small checklist you may pursue to keep your mental health issues at bay.
Ø Keep physically fit
What Is an Attention Deficit Disorder?
Attention Deficit Disorder, commonly known as ADD/ADHD, is a psychological term characterized by behavioral and learning disorders.hyperactivity, impulsion, and/or inattention.
A child suffering from ADD faces a number of problems, both in the social scenario as well as from the perspective of health. Usually the symptoms of ADD include:
* Difficulty in sustaining the attention while doing a particular task or while being spoken to.
* Forgetfulness, not being able to organize the workload and getting easily distracted from the subject being attended to.
* Indulgence in activities such as running or climbing; fidgets while sitting still.
* Interrupting others – it is difficult for him/her to wait for his/her turn.
* Excessive talking or fumbling while trying to speak too much too fast
A Stitch in Time
Having Attention Deficit Disorder means your child needs treatment. If you suspect that your child is suffering from ADD, seek advice from your child specialist or Pediatrician. ADD, demands dual treatments – Medical and/or Non-Medical. While the medical treatment is taken care of by the medical expert, the non-medical part falls on your part as a parent. Recovery will be easier and faster as your child will be more comfortable taking guidance and advice from you than a complete stranger (in this case the medical practitioner). Try out the simple steps:
* Behavioral modifications (pay attention and try and change the worst streams of behavior, as you cannot change all of the child’s traits)
* Help the child to make and keep a good circle of friends
* Structure and organize your child’s routine, including a step-by-step process of even simple activities such as homework, games etc.
Try avoiding instant cures, especially the ones advised by medically inept people while treating the child’s ADD. Forcing or beating the child is a complete no-no. Otherwise you may end up doing more damage to your kid than what the disorder could have done.
Do you feel butterfly in your stomach before your exam? Do you feel dizzy before any significant project or some business presentation? Be sure, you are suffering from “anxiety”. Anxiety though being a small word rules our modern life style. It is a mental condition relatively permanent state of worry and nervousness. Anxiety is usually accompanied by compulsive behavior or attacks of panic leading to variety of mental disorders.
Do not put your weapons down before anxiety. Discover the tricks to combat the life style disorders of modern times like anxiety. Here are some tips which will really prove helpful:
Breathing exercises: Calm down and compose yourself when you start feeling the symptoms of anxiety. Breathe in and breathe out and you will feel relaxed.
Take a bath: When you are at home, you can take a relaxing bath which will help you in removing your anxiety. Taking a warm water bath will immediately soothe you. You can even add some nice fragrance aromatherapy oils and soap bubbles.
Live in the present world: Thinking about the past memories and future will put you in immense anxiety. Live in the present day, think about positive things and you will automatically fight your anxiety.
Physical exercises: It is very important to do some amount of physical exercise which will relax your mind and body. Going for a 15 minutes walk can do wonders and will help you to feel calm.
We all pass through the phase of anxiety in our lives Follow these effective tips and say bye to anxiety. Proper guidance can prove to be a right trick for you.